Excruciating hip pain can make sleeping a nightmare. While the pain may not be permanent, the effects of sleeplessness can be lasting if not rectified. Our bodies do the most revitalization and healing while you sleep. Therefore, lack of sleep can ...
Severe back pain can bring your life to a standstill on so many levels. Which can feel like your day to day life has been impeded by a condition that is manageable but still very complicated. While you may have resigned o your fate and decided just ...
Did you know that on average, Americans sit for 11 hours every day? Prolonged sitting can lead to tailbone pain. Which, in turn, makes sitting extremely painful. While you should see a doctor for treatment options, you can also take measures at home ...
Most sandals in the market are not pro-flatfeet. They tend to have a flat surface, which is not ideal for overpronators. The lack of an arched sole can lead to increased pressure being exerted on the joints, which can lead to intense pain.
During ...
Bunions make walking a nightmare, and the aftermath feels like you just walked on shards of glass. If not managed, they can get too severe so much so that you may need to get surgery to fix the condition. There are steps you can take to ease the ...
If you suffer from sciatica, then sleeping on a regular mattress is as unpleasant as walking on a bed of hot lava rocks. Unless you have a mattress specially designed to alleviate and relieve the pain brought about by having an irregularly curved ...
As a person with flat feet, you may be a bit familiar with foot aches and pains, especially after long walks and runs. While insoles are one way to address this problem, only choose those that can provide the right arch support for your feet. The ...
Mattress indentations can be a great source of bedroom altercations if you keep piling on top of each other at night. If you live alone, sinking into the middle of your bed is not a great way to catch some sleep as well. Mainly because you may ...
Did you know air mattresses can grow mold? Accumulation of sweat in the crevices or its cover can lead to the growth of mold and mildew. As well as a myriad of other pathogens that are harmful to your health.
Can You Wash an Air Mattress?
Yes. But ...
Do you wear tops at times and feel like they have an uneven hem? It could be you have uneven shoulders. If you have ever suffered from a spinal injury and did not get your discs appropriately realigned, you may end up having uneven shoulders. But ...
