Is it just me or is it quite annoying when someone tells you to stand up straight, or someone scolds you for slouching on your chair? Your posture is the way you hold your body while standing or sitting or walking. It is the foundation for every movement your body makes. Good posture can determine how well your ...
No one will judge you when you use your laptop on the bed. The temptation of taking your laptop to bed for just a little bit more work or catching up on the latest episodes of your favorite show is always there. Even while working on the road as many temporary lodgings don’t even come with enough space to ...
![Good Posture for Bassists [Best Posture for Playing Bass]](https://www.goodposturehq.com/wp-content/uploads/thumbs_dir/Good-Posture-for-Bassists-prlo9r2cxapwp9g0837g35b92wzrjxx4sbs25gk0fq.jpeg)
Posture is important because muscle tightness plagues bassists We most often notice muscle tightness in the neck and shoulder areas or in the lower back. This has everything to do with the fact that there is a 7 to 15-pound slab of wood often hanging around our necks. Sure, some basses are lighter but ...
![Good Posture When You Draw [How to Get the Best Position]](https://www.goodposturehq.com/wp-content/uploads/thumbs_dir/Good-Posture-When-You-Draw-prlnpzij7pnukg5kn1mv5mvbe8ewp2gbqhxhuzv19y.jpeg)
Just like playing sports or reading a book, when you’re drawing it’s essential to pay attention to the body position for drawing, especially the hands and fingers. Most people don’t realize it, but good posture allows you to draw faster, draw more precisely, and for longer periods of time. It ...
![Driving Posture Support [How to Achieve a Good Driving Position]](https://www.goodposturehq.com/wp-content/uploads/thumbs_dir/Driving-Posture-Support-prlmshjln9sysqtb92cisl6x8vizdegpgoxj4zj512.jpeg)
You may already know that proper posture is essential. Still, many people tend to believe it only applies when they’re at home or the office. When they’re in a moving car, it gives them an excuse to slouch or sit however they want. Whether you drive for a living or once in a while, having the right ...
![Safest Driving Position [And Comfy for Long Trips]](https://www.goodposturehq.com/wp-content/uploads/thumbs_dir/Safest-Driving-Position-prlllxeo7bjl4cmtro2mwbtkytaouri8a1k2vymura.jpeg)
Getting seated inside a car is very easy right, or is it? A good driving position can make an ordinary car exhilarating to drive just as much as a bad position can almost spoil driving a good car. A car needs to let you sit as close as possible to the road. Sitting super low is great for the center of gravity, but it ...
Sufficient sleep is one of the recommendations for overall good health. Yet, a sliding mattress is an annoying thing that can interrupt good sleep an intimate session. There are simple solutions such as using Velcro strips, non-slip mattress pads, elastic straps, or rubber matting to some complex solutions like ...
A bed is the most crucial piece of furniture for many people. One chooses a bed with comfort, design considering bed dimensions, mattress materials, and many more. Bed height is also a necessary aspect that affects your comfort level. It also creates extra storage space for your belongings if it's a high height. There ...
While many parents express concern over letting children with scoliosis to participate in athletics, exercise is important to any successful treatment plan. Knowing the activities to avoid, and those to engage in, can go a long way to ensuring individuals with scoliosis are not left out on sports they love, but still ...
Scoliosis is considered more of a deformity, especially in the adult stage, where it's hard for rectification. It’s the sideways curvature of the spine that occurs during growth just before puberty or at birth and more. The types of scoliosis are as follows; be born with it (congenital), in a young child ...
Many people with a torn meniscus are able to sit, walk, and sleep without pain unless the injury has locked the knee. But, is it wise to walk around or will walking on a torn meniscus make it worse? This may depend on the severity of your injury and how soon you start walking. If the knee is painful, it helps when ...
If you have been wearing a knee brace like me for a while, I am sure you are wondering how long you should use it. And how do you know when to stop using it? Generally, a knee brace can be worn everyday and over a long period. Most people prefer wearing a knee brace for at least a week after a knee injury, and for ...