Even with a normally functioning sciatica nerve, seating on an office chair can be a bit uncomfortable. Pain radiating from the sciatica nerve is bound to make seating extremely excruciating. Especially if you do not have a specially made seat for people with back pain. Seeing as the sciatica nerve is located on ...
If you suffer from cervical kyphosis, then nighttime’s are a constant hustle when trying to find the correct head resting position. This means that you need extra support that is customizable to enable you to enjoy your sleep. While you may consider extreme solutions such as getting a custom made pillow or a ...
Do you suffer from neck and shoulder pain? If so, then you probably find regular office chairs a tad uncomfortable for your condition. This means you end up having to relieve the strain and pain caused by sitting in a chair that does not support your next and shoulders correctly. While it may take a lot more than an ...
Muscle pain has a way of slowly taking over your life and making simple tasks hard. This can be worse if the illness is terminal, primarily if it affects your limbs. Knee pain can render you immobile and make it impossible for you to do things that should be easy to perform, such as walking. Your life can get ...
Being obese is synonymous with a bucket load of health complications especially if you are severely overweight. Extra weight exerts your body and makes it difficult to handle tasks that would otherwise be a walk in the park for regular weight individuals. This tends to be worse if the excess weight is causing your ...
If you suffer from osteoarthritis, then chances are some days you have been forced to remain immobile to avoid the pain you experience every time you try to walk or lift your leg. Osteoarthritis can make life unbearable and while surgery can help to ease the condition preventative routine is still mandatory. If you ...
Hiking has the same level of strain on your joints as running if not more. and if you happen to have weak knees, then chances are hiking will wear you down faster than an ordinary hiker. Worse still, you may end up injuring yourself if you do not have knee stability as you hike. This is not to say you cannot go ...
A meniscus tear can alter the quality of your life to a great extent making it impossible to handles simple day to day activities such as walking. Not to mention the amount of pain you have to deal with on a day to day basis. While you can undergo surgery to solve the issue, it is quite possible to heal your knee ...
Swollen feet can occur as a result of a number of factors. Chief among them being prolonged sitting or standing. This problem is more common in pregnant women than in any other group. Fortunately, it is never permanent and it usually resolves itself in a couple of months. But to reduce swelling or prevent it from ...
Edema while being a rare condition can be a bit of a pain especially when you become incapacitated due to excessive swelling. Depending on the severity of the condition, your doctor might recommend a number of solutions chief among them being surgery. However, not all cases require surgery to resolve the solution. ...
Gym exercises, if done incorrectly, can cause more harm than good. Subluxation which is the pinching of nerves in lay man’s terms can occur. This is an extremely painful condition that will make you incapacitated until you visit your chiropractor and have your nerves endings sorted out. It is important to prevent ...
Wearing a normal bra with scoliosis in not only bad for your posture but is can cause you to have really bad back pain. The reason being it does not offer the support needed to keep your back straight. Seeing as you already have to contend with a deformed spinal cord. As such, it is crucial to use support bras that ...