Best office chair for sciatica in 2020

Even with a normally functioning sciatica nerve, seating on an office chair can be a bit uncomfortable. Pain radiating from the sciatica nerve is bound to make seating extremely excruciating. Especially if you do not have a specially made seat for people with back pain.

Seeing as the sciatica nerve is located on your lower back, you need to get a chair that is specially made to protect your lower back. Preferably one specially made for lower back problems. A specialized designed chair will protect your back from extra stress as well as make spinal cord alignment as natural as possible when you are seated. Here are the best office chairs for sciatica.

Top 5 Office Chairs for Sciatica

NameMaterial DesignPrice
BestOffice Chair DeskMesh Back
Ergohuman High Back Swivel Chair with HeadrestMesh Back
Modways Ergonomic Mesh Office ChairMesh Back
Herman Miller Embody ChairSkin Like Textile
La-Z-Boy Delano Big & Tall Executive Bonded Leather Office ChairBonded Leather

BestOffice Chair Desk


This is one of the best office chairs for lower back pain. It uses a high-density sponge cushion to make it more flexible. It incorporates a middle back design to provide excellent lumbar support. The chair also uses a highly breathable mesh back that keeps you cool as you work. The chair is easy to put together, and it comes with the tools necessary to set it up.

The chair’s cushion and armrest have a human body engineering design that follows the body’s natural curves that make it comfortable for all-day use. The chair is BIFMA certified and it can handle weight up to 250lbs. Office chair mesh chair computer chair desk chair.

Features

  • Middle back design
  • Breathable mesh back
  • Heavy-duty metal base
  • 360-degree swivel wheel

Pros

  • High-density sponge cushion
  • Lock height control
  • BIFMA certified

Cons

  • The seat adjuster does not work properly

Ergohuman High Back Swivel Chair with Headrest


As the name suggests, the ergonomic chair is designed to fit a human’s needs. It has a back angle adjustment with a three-position tilt-lock that adjusts easily. It has a tension control adjustment feature that allows you to control the amount of force to recline or sit up straight. It has a pneumatic cylinder that raises and lowers the chair easily and quickly. The chair’s back, seat cushion, and headrest all adjust to fit your needs.

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The chair is contoured to provide long-term comfort. It has a synchro-tilt mechanism as well as seat depth adjustment to enable you to sit in a position that is comfortable for your back. It is also height adjustable, and its pivoting armrests work with a variety of seated postures and tasks. Its eight ergonomic adjustments include: tilt tension control, tilt lock, back angle, back height, synchro tilt, seat height, seat depth, and arm height.  Additionally, a breathable mesh seat and back promote air circulation and offer increased support.

Features

  • Three-position tilt-lock
  • Pneumatic cylinder
  • Synchro-tilt mechanism
  • Eight ergonomic adjustments
  • Chrome/polypropylene base
  • ANSI and BIFMA certified

Pros

  • Back angle adjustment
  • Adjustable lumbar support
  • Breathable mesh seat and back

Cons

  • The seat is not easy to adjust

Modways Ergonomic Mesh Office Chair


This ergonomic office chair for lower back pain features a breathable mesh back and a contoured 6” thick mesh seat cushion. It can hold up to 331 lbs. And it comes in a variety of colors. It has a contemporary design that can suit any office space. The chair easily adjusts to your needs because of its height-adjustable armrests, one-touch chair height adjustment, 360-degree swivel, and a tilt and lock system. For increased mobility, the chair has five dual-wheel casters.

Features

  • Contoured 6” thick mesh seat cushion
  • 360-degree swivel
  • Five dual-wheel casters

Pros

  • Height adjustable armrests
  • One-touch chair height adjustment
  • Tilt and lock system

Cons

  • The back keeps dropping

Herman Miller Embody Chair


This chair features a top of the range design using a graphite frame; this office chair works just as well if not better than other ergonomic back pain chairs in the market. It is equipped with six ergonomic functions that encourage the most healthful posture for computer users. It has a working recline, which reduces spine compression and even slows fluid loss from spinal discs. The chair stimulates blood and oxygen flow to keep you relaxed and comfortable all day long.

The chair uses a skin-like textile cover that allows air to circulate and keeps you cool as you work. The chair is also an eco-friendly product made using only renewable energy and from 95% recyclable materials. It also comes with a 12-year Herman Miller warranty. 

Features

  • Six ergonomic functions
  • Skin-like textile
  • 95% recyclable

Pros

  • 12-year Herman Miller warranty
  • Automatically adjusts to your body’s curve
  • Reduces spine compression

 Cons

  • The back digs into the lower back

La-Z-Boy Delano Big & Tall Executive Bonded Leather Office Chair


This commonly known brand is executive sciatica cushioned chair covered in top quality bonded leather. It uses ComfortCore Plus technology to create a memory foam advanced layering system that provides plush cushioning and optimal firmness for exceptional support and comfort. The chair uses commercial-grade components that can hold up to 400lbs.

Check this too: Best Seat Cushion for Lower Back Pain

The chair has ergonomic controls that adjust height and tilt for improved body alignment and customized positioning. The chair’s layered body pillows and padded headrest provides lumbar support and minimizes pressure points and discomfort.

Features

  • Bonded leather
  • Memory foam advanced layering system
  • Ergonomic controls
  • Padded headrest

Pros

  • Hold up to 400lbs
  • Minimize pressure points and discomfort
  • Ergonomic and adjustable

Cons

  • The seat creaks a lot

Conclusion

The best office chairs for sciatica will ideally be certified by a body that regulates products meant to offer therapeutic relief to people suffering from terminal pain. Ask your orthopedic doctor for a recommendation to assist in choosing the best chair for sciatica. Or look for award-winning options from independent organizations. This should narrow down the opportunities in the market to a few reliable options.

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