American Chiropractic association defines posture as the position in which we hold our bodies while standing, sitting, or lying down. Good posture is ...

Whether you have a body injury, or you just want to correct the posture of the body, using a posture corrector appropriately is crucial. Wearing the posture ...

With office work becoming common across the board, human beings have embraced a sedentary that has an adverse effect on body posture. Posture is the position ...

Running can greatly affect your joints due to the impact caused by repeatedly exerting your foot sole as you run. And if you have been having aching joints ...

An inflamed elbow can make your life a living hell, especially if it affects your dominant hand. This could prevent you from carrying out your day to day ...

Do you run or exercise on a regular basis? Chance are you have injured your ankles on more than one occasion and this leads o excessive swelling that leaves ...

Unless you have suffered from back pain or discomfort, achieving a good posture won’t be typically on your mind. However, did you know that this ignorance is ...