Are Waterbeds Bad for Your Back?

Waterbeds are like a reclining rocking bed all rolled into one. It is like sleeping in a hammock but with a little more structure. The rocking motion is similar to sleeping in a boat; without the potential of a storm or waves disrupting your sleep. Waterbeds and back pain has been a subject for debate for many years. And in recent years, some of the myths surrounding the notion have been busted.

Are Waterbeds Bad for Your Back?

No. Recent research and customer appraisal have proven that they may be beneficial to people with bad backs. The firmness and ability to mold around the body make it easy to give you good posture when sleeping.

Can You Sleep On a Waterbed Permanently?

Yes. If you have a good back, you can sleep on it as long as it is a good quality bed that does not strain your back. A break every now and then can still be good for your back

Is A Waterbed Good for Your Back?

Yes. According to research, waterbeds can help relieve back pain as the fluid nature of the bed follows the contour of your spine. This, in turn, reduces any pressure that would otherwise be bearing down on your spine. Additionally, you can adjust how firm the mattress is by adjusting the amount of water in your water holding sac.

There are even waterbeds with dual water chambers, which can be customized on each side based on the sleeper’s needs. The water offers lumbar support.